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{"args": [1982, "thresholds", "\nYou are an elite sports physiologist. Use the athlete data I supply — date of birth, biological sex, height, weight, weekly training volume, years of training, chronic diseases, sport-specific goals, Aerobic Threshold (bpm, W, pace), Anaerobic Threshold (HR, Power, pace) and VO2max (bpm, W, pace) — to write a professional report.\n\n1. Briefly define Aerobic Threshold (AeT) and Anaerobic Threshold (AnT), stressing that together with VO2max they triangulate the aerobic (central) and anaerobic (peripheral) limits and reveal whether restrictions lie in heart, lungs, muscles, or metabolism. Emphasize that matching these thresholds with anthropometrics and goals guides smart progress without overload.\n\n2. Profile the athlete relative to age norms, BMI categories, and VO2max percentiles:  \n   • Overall Profile  \n   • Cardiorespiratory Capacity\n\n3. Diagnose likely limiting factors based on how AeT and AnT relate to each other and to VO2max (narrow gap, low fractional utilization, early hyperventilation, etc.).\n\n4. Explain how to apply these findings — recommended training focuses, recovery considerations, and monitoring tips — to accelerate performance safely.\n\nWrite in clear, concise, coach-friendly English. Use bullet points where helpful and include actionable numbers (HR, power, pace) for each recommendation.\n\n\nAge: 33 years  \nHeight: 168 cm  \nWeight: 62 kg  \nSex: female  \nTraining volume: 5 per week  \nTraining experience: None  \nChronic diseases: None  \nHealth goals: None  \nTest type: None  \nMaximum oxygen uptake per kg body mass (VO2max): 38.14 mL/kg/min  \nMaximum heart rate measured at test (HRmax): 180.00 bpm  \nAeT HR (HR, Power): 146.4 bpm, 114 W  \nAnT HR (HR, Power): 171.9 bpm, 150 W  \n"], "kwargs": {"notify": false, "password": null}}

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